{"id":197,"date":"2017-10-26T17:08:32","date_gmt":"2017-10-26T15:08:32","guid":{"rendered":"http:\/\/ayursa.eu\/ayurveda-blog\/?p=197"},"modified":"2018-01-01T16:24:06","modified_gmt":"2018-01-01T15:24:06","slug":"pfefferminzoel-selbst-gemacht","status":"publish","type":"post","link":"https:\/\/ayursa.eu\/ayurveda-blog\/2017\/10\/pfefferminzoel-selbst-gemacht\/","title":{"rendered":"Pfefferminz\u00f6l selbst gemacht"},"content":{"rendered":"<p>Wer Pfefferminze im Garten oder auf dem Balkon hat, wei\u00df oft nicht, was er mit dieser starkw\u00fcchsigen Pflanze machen soll. Tee aufgie\u00dfen ist eine M\u00f6glichkeit. Aber immer nur Tee trinken? Warum nicht selbstgemachtes Pfefferminz\u00f6l? Diese \u00d6l wirkt wunderbar gegen so manches Zipperlein.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-198\" class=\"wprm-recipe-container\" data-recipe-id=\"198\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/ayursa.eu\/ayurveda-blog\/wprm_print\/pfefferminzoel-rezept\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Drucken<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Pfefferminz\u00f6l-Rezept<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t<p><br><\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Zutaten<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">handvoll<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Pfefferminzbl\u00e4tter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Liter<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">gutes \u00d6l nach Wahl<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">z.B. Sonnenblumen\u00f6l<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Anleitung<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Die Pfefferminbl\u00e4tter zerkleinen und in ein ausreichend gro\u00dfes Schraubglas f\u00fcllen. Mit dem \u00d6l \u00fcbergie\u00dfen und gut verschraubt 6 Wochen auf der Fensterbank an einem hellen Platz in der W\u00e4rme stehen lassen.<\/p><p>Dann abseihen, in eine dunkle Flasche umf\u00fcllen und beschriften. Nicht in der Sonne lagern.<\/p><p><br><\/p><p><b>Anwendung<\/b>:<\/p><p>Bei <b>Kopfschmerzen <\/b>in die Schl\u00e4fen oder Stirn einmassieren. \u00c4u\u00dferlich angewendet besitzt es einen angenehmen k\u00fchlenden Effekt. Am besten wirkt es, wenn du es fr\u00fchzeitig, zu Beginn der Kopfschmerzen, anwendest.<br><\/p><p>Bei <b>Muskelschmerzen <\/b>einfach die betroffene Stelle damit massieren.<\/p><p>Bei <b>Atemwegsbeschwerden <\/b>die Brust damit einreiben.<\/p><p>Bei <b>m\u00fcden Beinen<\/b> einmassieren.<\/p><p><b>Nicht geeignet f\u00fcr Kinder unter 3 Jahren.<\/b><\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wer Pfefferminze im Garten oder auf dem Balkon hat, wei\u00df oft nicht, was er mit dieser starkw\u00fcchsigen Pflanze machen soll. Tee aufgie\u00dfen ist eine M\u00f6glichkeit. Aber immer nur Tee trinken? Warum nicht selbstgemachtes Pfefferminz\u00f6l? Diese \u00d6l wirkt wunderbar gegen so <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/ayursa.eu\/ayurveda-blog\/2017\/10\/pfefferminzoel-selbst-gemacht\/\"><span class=\"more-msg\">Weiterlesen &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[66,67],"class_list":["post-197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-selber-machen","tag-tee"],"_links":{"self":[{"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/posts\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":10,"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/posts\/197\/revisions"}],"predecessor-version":[{"id":286,"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/posts\/197\/revisions\/286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/media\/229"}],"wp:attachment":[{"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/media?parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/categories?post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayursa.eu\/ayurveda-blog\/wp-json\/wp\/v2\/tags?post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}